yoga

No rest for the weary

Is it only me, or are more and more of us living lives that balance on a cutting edge? So much to do, so many social media to keep up with, and so very little time … Of course, we have as much time now as people did fifty years ago, or a century ago. […]

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Computer yoga is my cup of tea

Writing can at times be a most meditative pursuit. No, hang on; meditative is the wrong word. Writing can at times allow me some minutes – hours – of total oblivion, an experience very similar to that of being sucked into a fantastic book but the other way around. When I’m engulfed in a book,

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